flexibility

Some Indoor Drills from the University of Mississippi

I stay amazed at what number of locations around the world -- California, Australia, Colombia, South Africa, even Florida -- have climate ex...

Perhaps you heard the guys at GC evaluating Russell Henley's swing to that of the mythical Sam Snead before Henley teed off on Sunday. W...

Fred Couples were given inducted into the World Golf Hall of Fame Monday night time and his swing is a massive a part of the motive why. Thi...

Okay, technically your obliques aren't the same as your love handles. Your oblique muscles are beneath the fatty rolls we name love hand...

Golf Digest did a swing sequence of Jason Day for their November issue -- ironic, given Jason's performance this past week! It seems ap...

If you were watching the ShopRite LPGA Classic on Saturday, you may have caught parts of a discussion about overtraining . I think it was sp...

This past weekend, in her first predominant look, Hyo Joo Kim shot the lowest rating ever (male or girl) in a prime -- sixty one. Then she c...