This is the Home School video for this past week's School of Golf show. Martin demonstrates how to practice your impact position without using a club or going outside.
I'm also going to refer you to another post I did called The Wall Slap Drill. It's a similar drill except (1) it uses a wall instead of a chair and (2) it uses two hands instead of one. For that reason, I think it provides an action that's closer to your normal swing, and it will adapt very well to Martin's chair drill.
But this is additionally a terrific drill to do. Especially in case you consider your swing as pulling the membership via effect along with your lead hand in preference to slapping the ball along with your trailing hand.
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