Yes, you examine that effectively. This is a hip DECELERATION drill that Bronte became using as she prepared for the seasoned tours -- I don't know if she nevertheless uses it or now not. But because she's tied for the lead on the halfway point of the Pure Silk Championship, I concept you all is probably inquisitive about it.
After listening to so much preparation approximately how you have to force your trailing hip toward the target, this idea of slowing your hip turn in an effort to create more clubhead pace likely sounds like heresy. But allow's reflect onconsideration on this for a moment.
The traditional idea is that, due to the fact your swing is a rotary movement and so many gamers are trying to hit the ball as hard as they are able to at the same time as leaving the clubface slightly open (to get that mild fade the big boys swear by), you need to turn as fast as you may so your hands might not skip your hips. If your arms pass your hips, so the logic goes, you'll turn the clubface closed and hit a doublecross.
But all the technology we have now is telling us that your clubhead reaches its peak speed just before impact. And if you've paid attention to all those swing analyses of players like Rory, you'll know that his hips stop during his downswing and actually move backward a bit before they finish their turn through the ball.
That's basically what Bronte's drill does. Throwing that medicinal drug ball instantly down on the floor stops her hip turn -- in the drill, this is -- so she can speed up her fingers and palms to create more velocity.
During your real swing, your hips won't sincerely prevent; they may simply sluggish down a piece. That's why that is known as a decel drill and now not a stopping drill. It also stabilizes your swing, so that you do not slide too a long way forward for the duration of your downswing, which might cause you to simply "wipe" the ball and hit a vulnerable push or slice.
And -- that is very critical -- it additionally teaches you to hit down at the ball in place of lifting up and hitting it skinny. You can not slam that ball into the ground if you do not flow down!
So that is a easy drill which could assist the mechanics of your swing in plenty of ways at the same time as supplying you with a easy swing idea ("slam that ball!") that makes the ones mechanics manifest almost robotically. The less you have to think about mechanics, the greater constant you'll be.
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