Australian PGA pro Kerrod Gray has a very simple drill to help you hold your hands and shoulders in sync at some stage in your backswing..
Let's make certain you apprehend what we're speakme approximately here. "Syncing your palms and shoulders" way that your fingers and the membership do not get an excessive amount of behind you -- or too excessive and shallow above you, for that count number -- at some point of your backswing. If your hands get an excessive amount of at the back of you, you may "get caught" on the downswing. If your arms go too upright, you may tend to come over-the-top.
We need the center ground, wherein we're now not reaching too far back or too excessive up at some stage in our backswing.
Kerrod's rectangular drill is incredibly simple but it gives you a clean sense, as well as a clean visible, of what a sync'ed up backswing seems like. You do not twist your arms and you do not get a flying elbow. What you need to experience is a positive relaxation in your fingers and shoulders, a lack of tenseness so that it will can help you swing freely whilst still maintaining a few shape for your mechanics.
Now undergo in thoughts that this drill would not routinely set a selected aircraft to your swing... And that is a part of the beauty of it. If you've got a flatter swing, this drill might not all of sudden make you swing upright; and if you have an upright swing, it might not suddenly make you swing flat. All it does is hold your palms and club inside the right courting in your shoulders so that you can swing freely and as it should be on your natural aircraft.
And best of all, you could use this drill whilst you are out at the course to refresh your sense if your swing gets a bit out of whack. In my opinion, that makes it a totally beneficial drill.
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